Skin Care For The Hobby Of Swimming

Your hobbies are swimming? This sport is one kind of sport is refreshing and healthy body. However, how to keep skin from becoming dry and itchy?

In addition to adverse effects on the hair, a substance contained chlorine in swimming pools can also make your skin becomes dry and itchy. On a more serious stage, the skin will experience cracking when you scratch it unconscious.

For women, the poor condition of the skin is the most in fear. Not surprisingly, many women do not even want to take risks. They did not choose swimming as her favorite sport. However, if they know how to avoid the adverse effects of chlorine on the skin, you can swim without worrying anymore.

Drinking enough water before swimming judged effective to avoid dehydration as the effects of chlorine are exposed directly on your skin. The amount of water supply in the body can be seen from how the color of your urine. Yellow is the color of normal. Whiter, the better. If more concentrated, meaning you are dehydrated.

Also, quoted from the Swimming, there are a few tips to help avoid chlorine is bad for your skin for a hobby like swimming.

Bath
Surface of the skin is the most sensitive. Wash it with clean water after your swim to break down the chlorine attached to your skin effectively. In no time, your skin re-hydrated.

Wash Your Swimsuit
Not only the skin is cleaned, clothes are used for swimming should also be washed so that the chlorine was not attached to the clothing. Using a swimsuit that still contain chlorine can cause skin rash.

Give Special Lotion On The Body
Some parts of the body prone to friction due to extreme movements that are often done when pool shall be applied to a special lotion that can neutralize the chlorine in the skin. If you want to spread throughout the body that is open is also not prohibited. Make sure the lotion does not make you allergic to it.

Here are some lotion for your skin to remain soft and not dry, you can buy it here:

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Tips On Facial Skin Tightening

Have facial skin toned and healthy indeed a dream of every person. Various beauty products also have a lot of the market, but do you know that to get the skin fresh, toned and youthful it need not be expensive? This time, health tips will provide a natural herb for toning your face.

For Dry Skin:
Make a mask of a mixture of green coconut water, pure fresh milk, egg white and one tablespoon of honey.

For Oily Skin:
Use a mask of yam mixed with orange juice, fresh water and cucumber water.

Do it regularly to get maximum results. These masks are also useful for those of you who have acne and black spots on the face.

If you want to know the beauty tips more, you can buy a book on beauty care tips from 1001 Nautural Beauty Tips or The Ultimate Collection Of Beauty/Skincare eBooks so you still look beautiful and youthful face.

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